September 2016 – Jiu Juicy

Sick

September 29, 2016 by Stv

Stv

I suppose it was inevitable. It's not bad, definitely feel congestion in my lungs and sinuses. Stayed home the last 2 classes to avoid spreading the virus. I hope I can recover by Monday which is 3 days from now. I was just planning on drilling the week of the…

Werk Werk Werk Werk Werk

September 23, 2016 by Stv

Stv

I'm tired. I've been going to the academy 5 days a week as well as drilling at home. In addition, running sprints/farklets 9-11 miles a week and lifting. I plan on lowering my weights these next 2 weeks and moderate my pace so my body can recover. The guys at…

“Lorraine. Have you ever been in a situation where you knew you had to act a certain way, but when you got there, you didn’t know if you could go through with it?”

September 13, 2016 by Stv

Stv

An amazing thing occurred last night. It was a typical training night and I was anxious to get to class. I read about some concepts that I wanted to test. Trying things out on my son helps, but I want to try and execute it during a roll. But this…